posting

Ah yes posting, now I have a blog again, Im supposed to do that aren't I? Yoga this week has not been astounding, the kids were on holiday for half term, I also had 3 weeks off due to a septic bite in my hand from a cat!!!!

Anyway I did get 5 decent practices in, 1 self free style practice, 2 with Marks dvds and 2 ashtanga Primary.

Its important to me whilst so close to opening the True Power Yoga studio to practice with Marks dvds as often as I can so I really feel I have absorbed his ideas into my teaching.

The primary is a new return for me, I stopped Ashtanga for a couple of years due to various things including a shoulder injury which jumpbacks really irrated, anyway the funny thing I don't seem to have lost my Maric D bind which I was sure I would have. Basically my primary is no further forward but has lost nothing, aside from the strength asanas which I have gained such as Bujanpindasana which previously I could not do, however I cannot jump into. Curious!

So where did all the bloggers go

Ok so during my 2 years absence from the blogosphere, mainly due to hubby being ill but also I had an irritating blog pest all the bloggers seem to have gone. Was there a cull? Or have we all gone ADD and switched to Twitter, where you can spew thoughts in 140 characters or less

Also

I gave up caffeine,which has to be amongst the best things I have EVER done and became a vegetarian, which in truth I am still struggling with. I really bloody miss salmon

Ok so where were we

Well the past few years have been fun, lets skip the boring bits and get to the fun parts, in March I went on a fabulous trip to LA to train with a lovely guy called Mark Blanchard and his wife Elizabeth. Which was both fabulous and surreal.

Oh and I am opening a studio, yey :-)

I still practice Ashtanga, but kinda naughty style without rules... sorry and Power yoga

First return post

Back again